Fresh setting curd in an earthen black pot beside handcrafted farmstead curd soaps
Purreins Frequency
Nutrition & Intuition • Oct 20, 2026

Curd is dairy too, right?

Dispatches from the forest • Purreins Frequency

Remember I told you we are all Lactose intolerant? How is curd any different and why we should take it regularly?

Curd, unlike other dairy products, is fermented (an anaerobic metabolic process where micro-organisms like yeast and bacteria break down carbohydrates such as glucose into acids, gases, or alcohol to produce cellular energy). This literally kills away the sugar and gives you pure, gut-friendly acid that stimulates faster and cleaner digestion.

“Taking curd everyday feeds your good gut bacteria and multiplies into many, many more good gut bacterias that keep regular watch on your system, and get you capable to fight any misalignment immediately and provide for instant cure. So your body becomes a self-curing powerhouse without the need of antibiotics, meds, long rest.”

✦ Keep eyes out for curds with preservatives—that's not what we are talking about here, that's just bad, very bad bacteria.

Make your own curd for your inner self and use our curd soap for your outer self ^-^

Nourish your outer self with our cold-process farmstead curd soaps.

#PurreinsFrequency #CurdIsDifferent #FermentedGutHealth #SelfCuringPowerhouse #CurdSoap #InnerAndOuterSelf

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We are all naturally Lactose intolerant?

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